May 7, 2021
I did the thing!! Earlier I shared about the start of my explant journey and my discovery of Breast Implant Illness (read Part 1 here). I […]
January 4, 2021
With a global pandemic upon us, 2020 was a year when virtually everyone was focused on their health and fitness. Or were they? While we were […]
June 10, 2019
When we hear about someone adopting a healthier lifestyle, usually that involves implementing a diet, exercising more, or perhaps cutting down on television or social media […]
July 27, 2018
When you were a child, your parents probably taught you to say “thank you” to be polite to another person who offered a gift, helped you […]
July 17, 2018
Free time isn’t a luxury; it’s a necessity. You need it for the benefit of your health, your sanity, and yes, even your productivity. Maybe you’re […]