June 19, 2018How to Combat the Sitting Epidemic“Sitting is more dangerous than smoking, kills more people than HIV, and is more treacherous than parachuting,” writes Dr. James Levine, director of the Mayo Clinic-Arizona […]
May 10, 2018Supporting Family Communication During the Technological AgeWhen your alarm goes off in the morning, chances are the first thing you look at is your cell phone. Before you go to sleep, the […]